Mkward7878's Journal, 02 May 2012

150.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 76.69g | Prot: 70.33g | Carb: 189.27g.   Breakfast: Nonfat Raspberry Greek Yogurt, Egg (Whole), Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese. Lunch: Farmer's Market Salad. Dinner: Marinara Sauce, FOUR CHEESE RAVIOLI. Snacks/Other: Cheetos Puffs (Cheetos), Mini Snickers Bar, Cheez-It Party Mix, Dark Chocolate Covered Goji Berries, Peanut Butter Cookie. more...

1666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...