Mkward7878's Journal, 03 May 2012

151.3 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 45.23g | Prot: 24.86g | Carb: 116.61g.   Breakfast: Tea (Brewed), Starbucks protein box. Lunch: salad, vegetable barley soup. Dinner: Red Table Wine. Snacks/Other: Vitamin Water Zero Mega-C, Dark Chocolate Apricots, Peanut Butter Cookie, Whole Natural Almonds, Apples. more...

1672 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...