| September 2012 |
| Mon 17th: |
1359 *
|
76%
|
fat: 61.82g |
| |
protein: 99.74g |
| |
carbs: 106.26g |
|
-
|
-
|
| Fri 14th: |
1250 *
|
69%
|
fat: 48.82g |
| |
protein: 94.84g |
| |
carbs: 114.86g |
|
-
|
-
|
| Thu 13th: |
1193 *
|
66%
|
fat: 62.04g |
| |
protein: 64.19g |
| |
carbs: 108.45g |
|
-
|
-
|
| Tue 4th: |
752 *
|
42%
|
fat: 39.00g |
| |
protein: 27.00g |
| |
carbs: 76.71g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
642 *
|
36%
|
fat: 31.00g |
| |
protein: 21.00g |
| |
carbs: 71.71g |
|
-
|
-
|
| Tue 14th: |
1452 *
|
81%
|
fat: 48.39g |
| |
protein: 65.29g |
| |
carbs: 197.16g |
|
1966*
|
 514
|
| Mon 13th: |
1506 *
|
84%
|
fat: 79.50g |
| |
protein: 63.00g |
| |
carbs: 111.71g |
|
1708*
|
202
|
| Thu 9th: |
472 *
|
26%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 77.71g |
|
2150*
|
1678
|
| Wed 8th: |
822 *
|
46%
|
fat: 29.50g |
| |
protein: 23.00g |
| |
carbs: 113.71g |
|
1708*
|
886
|
| Tue 7th: |
1472 *
|
82%
|
fat: 57.89g |
| |
protein: 48.29g |
| |
carbs: 192.16g |
|
-
|
-
|
| Thu 2nd: |
557 *
|
31%
|
fat: 18.14g |
| |
protein: 21.38g |
| |
carbs: 83.58g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1280 *
|
71%
|
fat: 57.13g |
| |
protein: 45.53g |
| |
carbs: 160.91g |
|
1708*
|
428
|
| Mon 30th: |
844 *
|
47%
|
fat: 38.20g |
| |
protein: 46.48g |
| |
carbs: 78.52g |
|
-
|
-
|
| Sun 29th: |
460 *
|
26%
|
fat: 26.88g |
| |
protein: 16.44g |
| |
carbs: 45.67g |
|
-
|
-
|
| Sat 28th: |
444 *
|
25%
|
fat: 23.68g |
| |
protein: 28.96g |
| |
carbs: 35.64g |
|
-
|
-
|
| Fri 27th: |
480 *
|
27%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 74.00g |
|
1708*
|
1228
|
| Thu 26th: |
1572 *
|
87%
|
fat: 55.00g |
| |
protein: 38.21g |
| |
carbs: 174.38g |
|
1702*
|
130
|
| Sun 22nd: |
1574 *
|
87%
|
fat: 50.50g |
| |
protein: 46.38g |
| |
carbs: 234.95g |
|
2215*
|
641
|
| Mon 16th: |
382 *
|
21%
|
fat: 19.00g |
| |
protein: 13.00g |
| |
carbs: 37.71g |
|
1702*
|
1320
|
| Mon 2nd: |
965 *
|
54%
|
fat: 22.69g |
| |
protein: 35.64g |
| |
carbs: 158.19g |
|
1702*
|
737
|
