Weigh In record (no journal entry) for 02 May 2012
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2012:
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2126 kcal
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Fat: 94.75g | Prot: 54.06g | Carb: 236.67g.
Breakfast: Amaretto Coffee Creamer, Coffee, Skippy Natural Peanut Butter, Quaker Weight Control Cinnamon Oatmeal. Lunch: Kale, Roasted red pepper gouda bisque, whole grain bread. Dinner: Italian Bread, Brie Cheese, Red grapes, Rose Wine, Double feature cupcake with Mexican hot chocolate frosting. Snacks/Other: Fage Green Yogurt with Honey. more...
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losing 0.1 lb a week
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