CupcakeQueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 2nd: 1053 * 55%
fat: 28.53g
|
protein: 27.48g
|
carbs: 183.99g
- -
Tue 1st: 1722 * 91%
fat: 63.09g
|
protein: 43.07g
|
carbs: 254.94g
- -
June 2014
Sat 28th: 689 * 36%
fat: 6.94g
|
protein: 40.79g
|
carbs: 120.38g
- -
Fri 27th: 1558 * 82%
fat: 74.61g
|
protein: 67.48g
|
carbs: 175.36g
2358*  800
Thu 26th: 2183 * 115%
fat: 91.23g
|
protein: 107.51g
|
carbs: 230.54g
2354*  171
Wed 25th: 2132 * 112%
fat: 97.69g
|
protein: 97.04g
|
carbs: 242.70g
- -
Mon 23rd: 2194 115%
fat: 78.36g
|
protein: 81.29g
|
carbs: 318.79g
2402*  208
Fri 20th: 1662 * 87%
fat: 57.79g
|
protein: 78.77g
|
carbs: 225.17g
- -
Thu 19th: 2079 * 109%
fat: 59.60g
|
protein: 62.75g
|
carbs: 315.07g
- -
Wed 18th: 2000 * 105%
fat: 88.04g
|
protein: 64.61g
|
carbs: 249.12g
- -
Tue 17th: 1653 * 87%
fat: 60.33g
|
protein: 48.90g
|
carbs: 242.72g
- -
Mon 16th: 854 * 45%
fat: 19.55g
|
protein: 24.02g
|
carbs: 155.46g
- -
Fri 13th: 244 * 13%
fat: 0.43g
|
protein: 9.18g
|
carbs: 51.99g
- -
Thu 12th: 1677 * 88%
fat: 63.25g
|
protein: 71.84g
|
carbs: 216.28g
- -
Wed 11th: 1802 * 95%
fat: 70.57g
|
protein: 57.93g
|
carbs: 193.00g
- -
Tue 10th: 2067 * 109%
fat: 76.29g
|
protein: 84.43g
|
carbs: 264.12g
2434*  367
Mon 9th: 1158 * 61%
fat: 60.32g
|
protein: 29.25g
|
carbs: 131.54g
- -
Fri 6th: 773 * 41%
fat: 22.80g
|
protein: 23.04g
|
carbs: 128.17g
- -
Thu 5th: 1394 * 73%
fat: 41.73g
|
protein: 33.39g
|
carbs: 211.80g
- -
Tue 3rd: 1041 * 55%
fat: 39.98g
|
protein: 34.93g
|
carbs: 138.46g
- -

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