CupcakeQueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 21st: 2000 * 118%
fat: 89.65g
|
protein: 60.35g
|
carbs: 246.99g
- -
Sat 20th: 778 * 46%
fat: 54.23g
|
protein: 30.22g
|
carbs: 53.68g
2202*  1424
Wed 17th: 1791 * 105%
fat: 52.86g
|
protein: 80.68g
|
carbs: 262.77g
2359*  568
Mon 8th: 1889 * 111%
fat: 84.67g
|
protein: 74.54g
|
carbs: 220.79g
- -
Sun 7th: 1409 * 83%
fat: 73.67g
|
protein: 49.15g
|
carbs: 152.20g
- -
Thu 4th: 742 * 44%
fat: 28.64g
|
protein: 22.93g
|
carbs: 98.70g
- -
Wed 3rd: 2533 * 149%
fat: 127.31g
|
protein: 74.58g
|
carbs: 268.54g
- -
Mon 1st: 1738 * 102%
fat: 56.16g
|
protein: 68.42g
|
carbs: 246.63g
- -
November 2014
Tue 18th: 337 * 20%
fat: 11.30g
|
protein: 7.28g
|
carbs: 50.84g
- -
Fri 7th: 1390 * 82%
fat: 74.42g
|
protein: 54.69g
|
carbs: 127.47g
- -
Tue 4th: 988 * 58%
fat: 48.55g
|
protein: 13.02g
|
carbs: 128.86g
- -
Mon 3rd: 1981 * 117%
fat: 89.27g
|
protein: 67.32g
|
carbs: 240.45g
- -
October 2014
Thu 30th: 188 * 11%
fat: 0.25g
|
protein: 12.83g
|
carbs: 35.36g
- -
Wed 29th: 1470 * 86%
fat: 86.25g
|
protein: 44.28g
|
carbs: 136.71g
- -
Tue 28th: 1191 * 70%
fat: 48.75g
|
protein: 43.61g
|
carbs: 148.03g
- -
Mon 27th: 1559 * 92%
fat: 67.26g
|
protein: 56.01g
|
carbs: 197.45g
2113*  554
Sun 26th: 1873 * 110%
fat: 57.45g
|
protein: 54.10g
|
carbs: 291.09g
2078*  205
Sat 25th: 1102 * 65%
fat: 61.60g
|
protein: 39.62g
|
carbs: 106.92g
- -
Fri 24th: 2028 * 119%
fat: 57.54g
|
protein: 85.49g
|
carbs: 253.52g
2705*  677
Thu 23rd: 1285 * 76%
fat: 47.59g
|
protein: 30.07g
|
carbs: 172.94g
- -

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