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CupcakeQueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 9th: 471 * 22%
fat: 18.29g
|
protein: 16.20g
|
carbs: 63.24g
- -
Sat 5th: 535 * 25%
fat: 23.47g
|
protein: 19.58g
|
carbs: 60.50g
- -
Wed 2nd: 1613 77%
fat: 74.21g
|
protein: 59.21g
|
carbs: 184.43g
- -
March 2014
Wed 26th: 2304 * 110%
fat: 126.89g
|
protein: 88.27g
|
carbs: 217.59g
- -
Tue 25th: 325 * 15%
fat: 6.95g
|
protein: 29.93g
|
carbs: 35.00g
- -
Mon 24th: 445 * 21%
fat: 21.74g
|
protein: 11.92g
|
carbs: 53.57g
- -
November 2013
Fri 22nd: 2055 * 98%
fat: 76.58g
|
protein: 88.99g
|
carbs: 269.21g
2201*  146
Thu 21st: 1754 * 84%
fat: 77.19g
|
protein: 83.35g
|
carbs: 196.04g
- -
Thu 14th: 737 * 35%
fat: 28.14g
|
protein: 32.73g
|
carbs: 91.07g
- -
Wed 13th: 846 * 40%
fat: 22.12g
|
protein: 57.14g
|
carbs: 119.89g
- -
Fri 8th: 232 * 11%
fat: 6.04g
|
protein: 4.00g
|
carbs: 39.42g
- -
Tue 5th: 845 * 40%
fat: 34.72g
|
protein: 34.87g
|
carbs: 108.43g
- -
Mon 4th: 1299 * 62%
fat: 45.53g
|
protein: 52.04g
|
carbs: 183.25g
- -
September 2013
Wed 25th: 435 * 21%
fat: 2.25g
|
protein: 15.00g
|
carbs: 88.50g
- -
Mon 16th: 370 * 18%
fat: 5.00g
|
protein: 17.00g
|
carbs: 67.00g
- -
June 2013
Tue 11th: 385 * 18%
fat: 14.00g
|
protein: 5.25g
|
carbs: 52.50g
- -
April 2013
Wed 17th: 294 * 14%
fat: 6.27g
|
protein: 10.01g
|
carbs: 50.08g
- -
March 2013
Wed 27th: 246 * 12%
fat: 8.41g
|
protein: 5.04g
|
carbs: 40.47g
- -
Mon 18th: 211 * 10%
fat: 2.18g
|
protein: 7.97g
|
carbs: 40.57g
- -
December 2012
Mon 31st: 497 * 24%
fat: 19.00g
|
protein: 13.20g
|
carbs: 60.40g
- -

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