Weigh In record (no journal entry) for 08 December 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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270 kcal
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Fat: 13.00g | Prot: 28.00g | Carb: 10.00g.
Lunch: Chick-fil-A Chicken Nuggets (8 Count). more...
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gaining 0.4 lb a week
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