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This is not my monthly weigh in... I am doing a challenge on FS and am weighing in for that. It's every Friday until the end of the year.
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157.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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1614 kcal
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Fat: 64.45g | Prot: 40.97g | Carb: 226.13g.
Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Follow Your Heart Low Fat Balsamic Vinaigrette, Mustard, Sweet Pickle Relish, Bell Peppers, Almonds, Baby Spinach, Onions, Tomatoes, Calavo Avocado, Trader Joe's Mini Hamburger Buns, Morningstar Farms Veggie Grillers Original. Dinner: Starbucks Blueberry Scone, Starbucks Caramel Macchiato (Tall). Snacks/Other: Russell Stover All Dark, Fruit Salad. more...
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losing 1.8 lb a week
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 Comments
08 Dec 17 by member: From371to184
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Yes, still. I am really liking this challenge! I think it's the timing that I like. I can finally focus on something like that.
13 Dec 17 by member: Diea
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