| August 2018 |
| Sun 19th: |
840 *
|
60%
|
fat: 56.90g |
| |
protein: 36.43g |
| |
carbs: 89.71g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
1673 *
|
119%
|
fat: 86.01g |
| |
protein: 58.17g |
| |
carbs: 167.04g |
|
-
|
-
|
| Tue 10th: |
349 *
|
25%
|
fat: 6.34g |
| |
protein: 5.83g |
| |
carbs: 71.43g |
|
-
|
-
|
| Mon 9th: |
1368 *
|
97%
|
fat: 74.75g |
| |
protein: 49.29g |
| |
carbs: 131.37g |
|
-
|
-
|
| Sun 8th: |
1162 *
|
82%
|
fat: 43.12g |
| |
protein: 36.90g |
| |
carbs: 155.56g |
|
-
|
-
|
| Sat 7th: |
634 *
|
45%
|
fat: 40.36g |
| |
protein: 17.81g |
| |
carbs: 48.99g |
|
-
|
-
|
| Fri 6th: |
1251 *
|
89%
|
fat: 49.65g |
| |
protein: 36.23g |
| |
carbs: 162.14g |
|
-
|
-
|
| Thu 5th: |
1538 *
|
109%
|
fat: 66.45g |
| |
protein: 34.57g |
| |
carbs: 212.70g |
|
-
|
-
|
| Wed 4th: |
1648 *
|
117%
|
fat: 85.88g |
| |
protein: 22.40g |
| |
carbs: 149.36g |
|
-
|
-
|
| Tue 3rd: |
1453 *
|
103%
|
fat: 56.00g |
| |
protein: 53.19g |
| |
carbs: 179.80g |
|
-
|
-
|
| Mon 2nd: |
1318 *
|
93%
|
fat: 71.81g |
| |
protein: 37.97g |
| |
carbs: 135.43g |
|
-
|
-
|
| Sun 1st: |
1492 *
|
106%
|
fat: 87.83g |
| |
protein: 128.60g |
| |
carbs: 165.57g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1391 *
|
99%
|
fat: 42.48g |
| |
protein: 55.58g |
| |
carbs: 198.55g |
|
-
|
-
|
| Fri 29th: |
1631 *
|
116%
|
fat: 54.73g |
| |
protein: 38.68g |
| |
carbs: 258.74g |
|
-
|
-
|
| Thu 28th: |
1473 *
|
104%
|
fat: 86.57g |
| |
protein: 57.95g |
| |
carbs: 126.69g |
|
-
|
-
|
| Wed 27th: |
1080 *
|
77%
|
fat: 22.38g |
| |
protein: 34.92g |
| |
carbs: 189.69g |
|
-
|
-
|
| Tue 26th: |
1805 *
|
128%
|
fat: 78.62g |
| |
protein: 41.73g |
| |
carbs: 237.49g |
|
-
|
-
|
| Mon 25th: |
771 *
|
55%
|
fat: 28.07g |
| |
protein: 19.83g |
| |
carbs: 115.85g |
|
-
|
-
|
| Fri 22nd: |
1601 *
|
113%
|
fat: 80.77g |
| |
protein: 46.13g |
| |
carbs: 180.74g |
|
-
|
-
|
| Thu 21st: |
844 *
|
60%
|
fat: 41.50g |
| |
protein: 33.36g |
| |
carbs: 87.36g |
|
-
|
-
|
