Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Javier-rios
Journal
08 Dec 17
Javier-rios's Journal, 08 December 2017
Javier-rios's Profile
< Previous Entry
|
Next Entry >
Yeah! I have lost 13 lbs (5.9 kilograms) in one month and a week. The 18/6 program is working. Bravo!!! //// Bien! he perdido 13 libras (5.9 kilos) en un mes y una semana. El programa 18/6 esta funcionando! Bravo!!!
Diet Calendar
Entry for 08 December 2017:
240 kcal
Fat: 4.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast:
Little Crow Foods Fast Shake - Original.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Javier-rios's weight history
view complete history