Weigh In record (no journal entry) for 08 December 2017
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141.5 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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240 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Little Crow Foods Fast Shake - Original. more...
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losing 4.6 lb a week
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Javier-rios's weight history
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