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sunnykate
Journal
06 Dec 17
sunnykate's Journal, 06 December 2017
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Weigh In record (no journal entry) for 06 December 2017
131.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 December 2017:
2338 kcal
Fat: 61.35g | Prot: 60.84g | Carb: 258.82g.
Breakfast:
Almond Butter, Trader Joe's Organic Green Tea and Lemonade, Oat Bran Muffin Cooking Light.
Lunch:
Guayaki Yerba Mate - Revel Berry, no bake chocolate oatmeal cookies, Bev's Chicken with White Sauce Pasta.
Dinner:
Beanitos White Bean Chips - Hint of Lime, Sauvignon Blanc Wine, Bev's Chicken with White Sauce Pasta.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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