Shari22's Journal, 01 May 2012

118.8 lb Lost so far: 6.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

---

948 kcal

Fat: 29.49g | Prot: 95.38g | Carb: 81.03g.   Breakfast: Raw Protein. Lunch: Chocolate with Macadmia Nuts Bar. Dinner: Mayo, Garden Salad, Pork Loin. Snacks/Other: Garden of Life Bar . more...

1709 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...