Absolutely shattered! struggling not eating lots of varied vegetables and different foods, never mind - one week tomorrow only another to go. weigh in on Thursday morning when i'm home from hols, hopefully lost some!
Diet Calendar Entries for 30 April 2012:
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1105 kcal
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Fat: 64.18g | Prot: 118.22g | Carb: 9.90g.
Breakfast: water, Coffee (Brewed From Grounds), Country Style Pork Sausage. Lunch: chorizo, spinach, diet coke, oil, squid. Dinner: asparagus, water, Blue or Roquefort Cheese, ham, chicken breast. more...
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2264 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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