| July 2017 |
| Fri 28th: |
135 *
|
15%
|
fat: 6.11g |
| |
protein: 15.63g |
| |
carbs: 3.22g |
|
-
|
-
|
| Thu 27th: |
7 *
|
1%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Wed 26th: |
639 *
|
71%
|
fat: 44.86g |
| |
protein: 45.87g |
| |
carbs: 12.17g |
|
2031*
|
 1392
|
| Tue 25th: |
442 *
|
49%
|
fat: 28.38g |
| |
protein: 37.81g |
| |
carbs: 6.84g |
|
1946*
|
1504
|
| Mon 24th: |
506 *
|
56%
|
fat: 31.98g |
| |
protein: 47.00g |
| |
carbs: 5.60g |
|
1873*
|
1367
|
| Sun 23rd: |
260 *
|
29%
|
fat: 17.98g |
| |
protein: 19.38g |
| |
carbs: 5.46g |
|
1619*
|
1359
|
| Sat 22nd: |
351
|
39%
|
fat: 22.50g |
| |
protein: 28.65g |
| |
carbs: 6.66g |
|
1727*
|
1376
|
| Fri 21st: |
534 *
|
59%
|
fat: 29.36g |
| |
protein: 55.38g |
| |
carbs: 8.53g |
|
1791*
|
1257
|
| Sun 9th: |
264 *
|
29%
|
fat: 19.22g |
| |
protein: 18.08g |
| |
carbs: 3.10g |
|
-
|
-
|
| Sat 8th: |
683 *
|
76%
|
fat: 43.04g |
| |
protein: 58.68g |
| |
carbs: 15.72g |
|
1799*
|
1116
|
| Fri 7th: |
891 *
|
99%
|
fat: 47.27g |
| |
protein: 60.35g |
| |
carbs: 29.17g |
|
1902*
|
1011
|
| Thu 6th: |
341 *
|
38%
|
fat: 11.35g |
| |
protein: 41.01g |
| |
carbs: 15.29g |
|
1680*
|
1339
|
| May 2017 |
| Sat 27th: |
364 *
|
40%
|
fat: 16.55g |
| |
protein: 44.18g |
| |
carbs: 7.76g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
386 *
|
43%
|
fat: 20.62g |
| |
protein: 38.56g |
| |
carbs: 10.14g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
294
|
33%
|
fat: 4.83g |
| |
protein: 30.85g |
| |
carbs: 29.68g |
|
2232
|
1938
|
| Tue 17th: |
247 *
|
27%
|
fat: 2.90g |
| |
protein: 32.60g |
| |
carbs: 7.78g |
|
-
|
-
|
| Sat 14th: |
411 *
|
46%
|
fat: 8.74g |
| |
protein: 35.45g |
| |
carbs: 14.28g |
|
1654*
|
1243
|
| Fri 13th: |
647 *
|
72%
|
fat: 26.69g |
| |
protein: 91.35g |
| |
carbs: 5.57g |
|
-
|
-
|
| Wed 11th: |
205
|
23%
|
fat: 12.48g |
| |
protein: 12.31g |
| |
carbs: 12.49g |
|
1872*
|
1667
|
| Tue 10th: |
446
|
50%
|
fat: 16.13g |
| |
protein: 47.31g |
| |
carbs: 26.32g |
|
1780*
|
1334
|
