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This is going to be an Awesome week. My mind is clear this morning, and I think I am finely getting the hang off my food intake. Just been experimenting with my calorie intake, I want to keep it around 13-1500 I just get so hungry if I keep it right at 1200, and I don't like snacking after 8pm.
So my race is this saturday and what happens with the weather, all week it's meant to be in the mid 50's and then on saturday we are meant to get snow. O well Im use to running in the cold, would be nice if it was at least 50 outside thogh.
Diet Calendar Entries for 15 March 2010:
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1501 kcal
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Fat: 38.74g | Prot: 50.27g | Carb: 242.34g.
Breakfast: cheerios, dannon light yogurt. Lunch: blt . Dinner: chocolate, milk, cocoa puffs. Snacks/Other: sugar, coffee, granola mix, ice cream, cottage cheese, chocolate bliss. more...
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2572 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
You look amazing and I LOVE the shirt!! I'll cross my fingers for you for Saturday, but I am sure that you won't even be thinking about the weather!!
15 Mar 10 by member: Jenn74
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That's the spirit! You get a birthday, St. Patrick's Day, and your race this week! How great is all of that?! I hope the snow holds off for your race, but if it doesn't I know you'll still be out there kicking butt!
15 Mar 10 by member: Jen_005
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Great pic! You're doing an awesome job lady.
15 Mar 10 by member: Pking
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