Weigh In record (no journal entry) for 30 April 2012
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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204 kcal
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Fat: 2.83g | Prot: 16.82g | Carb: 27.43g.
Breakfast: Nonfat Peach Greek Yogurt, Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets. Snacks/Other: Milk Chocolate Almonds. more...
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gaining 17.5 lb a week
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