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:)
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175.4 lb
Lost so far: 34.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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2929 kcal
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Fat: 86.48g | Prot: 162.90g | Carb: 321.52g.
Breakfast: capers, cream cheese, strawberries, onion, Coffee (Brewed From Grounds), lox, Instant Oatmeal - Plain, bagel thin everything. Lunch: boneless skinless chicken breast, garlic, sweet potato, onion, Strawberries, honeydew, turkey gravy, chicken stock, grape. Dinner: Flax, Oat Bran and Whole Wheat Flour Pita Bread, Blue Cheese, Cinnamon, onion, zucchini, asparagus, broccoli, cocoa powder, cauliflower, summer squash, garlic, Deep Chocolate Muffin Top, naan, Almond Milk, pb2, pb2, Basil Pesto Sauce, Sugar Free Chocolate Syrup, Lox Cream Cheese, cabot greek, goat cheese, 4 cheese sargento. Snacks/Other: banana bread, splenda, Budweiser Light Lime Beer, sweet n low, russel stover, carrot, orange, strawberry, watermelon, Gin, cantaloupe. more...
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2162 kcal
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Activities & Exercise:
Resting - 15 hours and 12 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 22 minutes, Walking (exercise) - 3.5/mph - 26 minutes. more...
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on diet sidewalksolipsis's own diet
losing 7.0 lb a week
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