sidewalksolipsis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sun 16th: 1656 * 87%
fat: 44.81g
|
protein: 78.58g
|
carbs: 256.92g
2395*  739
Sat 15th: 1921 * 101%
fat: 34.13g
|
protein: 99.30g
|
carbs: 336.03g
1929*  8
Fri 14th: 2034 * 110%
fat: 47.80g
|
protein: 84.01g
|
carbs: 321.21g
2019*  15
Thu 13th: 1794 * 97%
fat: 44.43g
|
protein: 81.87g
|
carbs: 334.05g
2381*  587
Wed 12th: 1929 * 104%
fat: 46.34g
|
protein: 85.93g
|
carbs: 268.73g
2170*  241
Tue 11th: 1895 * 102%
fat: 37.93g
|
protein: 94.74g
|
carbs: 383.76g
2030*  135
Mon 10th: 1989 * 108%
fat: 64.59g
|
protein: 90.85g
|
carbs: 260.80g
2019  30
Sun 9th: 2027 * 110%
fat: 72.82g
|
protein: 112.96g
|
carbs: 217.11g
2642*  615
Sat 8th: 1677 * 91%
fat: 22.56g
|
protein: 90.12g
|
carbs: 297.64g
1900*  223
Fri 7th: 5082 * 275%
fat: 146.07g
|
protein: 182.10g
|
carbs: 685.65g
2049  3033
Thu 6th: 2234 * 121%
fat: 49.73g
|
protein: 90.89g
|
carbs: 344.77g
2019  215
Wed 5th: 1958 * 106%
fat: 29.07g
|
protein: 102.54g
|
carbs: 305.08g
1919*  39
Tue 4th: 1793 * 97%
fat: 48.02g
|
protein: 97.71g
|
carbs: 233.79g
2344*  551
Mon 3rd: 2419 * 131%
fat: 67.32g
|
protein: 114.91g
|
carbs: 373.62g
1871*  548
Sun 2nd: 2540 * 137%
fat: 76.48g
|
protein: 125.57g
|
carbs: 348.42g
2429  111
Sat 1st: 1753 * 95%
fat: 37.26g
|
protein: 89.82g
|
carbs: 297.87g
1919*  166
August 2012
Fri 31st: 2051 * 111%
fat: 45.02g
|
protein: 78.68g
|
carbs: 318.29g
2019  32
Thu 30th: 1786 * 99%
fat: 52.53g
|
protein: 123.12g
|
carbs: 244.11g
2019  233
Wed 29th: 1644 * 91%
fat: 37.15g
|
protein: 121.09g
|
carbs: 289.68g
1992*  348
Tue 28th: 1594 * 89%
fat: 39.04g
|
protein: 97.70g
|
carbs: 270.79g
2019*  425

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