Weigh In record (no journal entry) for 02 December 2017
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243.2 lb
Lost so far: 38.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1740 kcal
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Fat: 77.00g | Prot: 96.00g | Carb: 186.00g.
Breakfast: Starbucks Bacon Gouda Egg Sandwich, Starbucks Peppermint Mocha (Grande). Dinner: Domino's Pizza Boneless Chicken. Snacks/Other: Pillsbury Original Crescent Rolls. more...
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losing 1.1 lb a week
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