| May 2024 |
| Wed 1st: |
250 *
|
12%
|
fat: 9.00g |
| |
protein: 39.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1302 *
|
65%
|
fat: 61.38g |
| |
protein: 154.97g |
| |
carbs: 36.31g |
|
-
|
-
|
| Mon 29th: |
1928 *
|
96%
|
fat: 133.78g |
| |
protein: 146.27g |
| |
carbs: 38.67g |
|
-
|
-
|
| Sun 28th: |
460 *
|
23%
|
fat: 13.50g |
| |
protein: 66.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 27th: |
-
|
-
|
|
3263*
|
-
|
| Fri 26th: |
1687 *
|
84%
|
fat: 114.62g |
| |
protein: 111.06g |
| |
carbs: 60.82g |
|
-
|
-
|
| Thu 25th: |
1580 *
|
79%
|
fat: 101.08g |
| |
protein: 130.85g |
| |
carbs: 43.57g |
|
-
|
-
|
| Wed 24th: |
1304 *
|
65%
|
fat: 84.06g |
| |
protein: 111.09g |
| |
carbs: 23.05g |
|
-
|
-
|
| Tue 23rd: |
1374 *
|
69%
|
fat: 93.57g |
| |
protein: 110.83g |
| |
carbs: 34.38g |
|
-
|
-
|
| Mon 22nd: |
1813 *
|
91%
|
fat: 123.50g |
| |
protein: 131.66g |
| |
carbs: 39.89g |
|
-
|
-
|
| Fri 19th: |
297 *
|
15%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 18th: |
1061 *
|
53%
|
fat: 56.39g |
| |
protein: 87.33g |
| |
carbs: 54.06g |
|
-
|
-
|
| Wed 17th: |
1070 *
|
54%
|
fat: 67.88g |
| |
protein: 96.85g |
| |
carbs: 29.57g |
|
-
|
-
|
| Tue 16th: |
997 *
|
50%
|
fat: 47.74g |
| |
protein: 111.82g |
| |
carbs: 22.66g |
|
-
|
-
|
| Sun 14th: |
457 *
|
23%
|
fat: 13.27g |
| |
protein: 66.00g |
| |
carbs: 10.87g |
|
-
|
-
|
| Fri 12th: |
970 *
|
48%
|
fat: 62.74g |
| |
protein: 87.45g |
| |
carbs: 12.98g |
|
-
|
-
|
| Thu 11th: |
472 *
|
24%
|
fat: 26.50g |
| |
protein: 53.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
62%
|
fat: 75.91g |
| |
protein: 106.47g |
| |
carbs: 32.27g |
|
-
|
-
|
| Mon 8th: |
1965 *
|
98%
|
fat: 150.84g |
| |
protein: 129.04g |
| |
carbs: 36.61g |
|
-
|
-
|
| Fri 5th: |
749 *
|
37%
|
fat: 43.39g |
| |
protein: 71.33g |
| |
carbs: 29.06g |
|
-
|
-
|
| Thu 4th: |
1170 *
|
58%
|
fat: 87.07g |
| |
protein: 77.09g |
| |
carbs: 36.88g |
|
-
|
-
|
