GeeWhiz2000's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
200.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
433 kcal Fat: 36.44g | Prot: 22.47g | Carb: 1.01g.   Breakfast: Thick Sliced Bacon, Butter (Salted), Egg. more...
4001 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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