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GeeWhiz2000
Journal
29 Apr 12
GeeWhiz2000's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
200.0 lb
Lost so far:
1.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
433 kcal
Fat: 36.44g | Prot: 22.47g | Carb: 1.01g.
Breakfast:
Thick Sliced Bacon, Butter (Salted), Egg.
more...
4001 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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