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goal is to lose this 12 lbs this month.
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312.0 lb
Lost so far: 40.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2017:
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600 kcal
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Fat: 31.00g | Prot: 19.00g | Carb: 62.00g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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gaining 0.8 lb a week
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