| March 2013 |
| Sat 23rd: |
4925 *
|
224%
|
fat: 216.76g |
| |
protein: 204.32g |
| |
carbs: 540.20g |
|
-
|
-
|
| Fri 22nd: |
2171 *
|
99%
|
fat: 87.62g |
| |
protein: 103.06g |
| |
carbs: 251.11g |
|
-
|
-
|
| Thu 21st: |
1422
|
65%
|
fat: 59.57g |
| |
protein: 78.09g |
| |
carbs: 150.96g |
|
-
|
-
|
| Wed 20th: |
2360
|
107%
|
fat: 93.42g |
| |
protein: 100.01g |
| |
carbs: 247.70g |
|
-
|
-
|
| Tue 19th: |
1866 *
|
85%
|
fat: 67.81g |
| |
protein: 138.68g |
| |
carbs: 170.22g |
|
-
|
-
|
| Mon 18th: |
2100
|
95%
|
fat: 57.21g |
| |
protein: 167.66g |
| |
carbs: 222.42g |
|
-
|
-
|
| Mon 11th: |
1757 *
|
80%
|
fat: 65.64g |
| |
protein: 40.81g |
| |
carbs: 264.45g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
280 *
|
13%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 11th: |
3410 *
|
155%
|
fat: 182.30g |
| |
protein: 130.35g |
| |
carbs: 318.05g |
|
-
|
-
|
| Thu 10th: |
2689
|
122%
|
fat: 120.49g |
| |
protein: 131.41g |
| |
carbs: 271.97g |
|
-
|
-
|
| Wed 9th: |
2331 *
|
106%
|
fat: 107.97g |
| |
protein: 120.44g |
| |
carbs: 235.85g |
|
-
|
-
|
| Tue 8th: |
3022 *
|
137%
|
fat: 127.06g |
| |
protein: 156.92g |
| |
carbs: 312.68g |
|
-
|
-
|
| Mon 7th: |
2836 *
|
129%
|
fat: 132.63g |
| |
protein: 138.15g |
| |
carbs: 292.28g |
|
-
|
-
|
| Sun 6th: |
3253 *
|
148%
|
fat: 156.20g |
| |
protein: 115.06g |
| |
carbs: 359.55g |
|
-
|
-
|
| Sat 5th: |
2260 *
|
103%
|
fat: 104.64g |
| |
protein: 112.41g |
| |
carbs: 209.03g |
|
4554*
|
 2294
|
| Fri 4th: |
2134 *
|
97%
|
fat: 79.10g |
| |
protein: 117.98g |
| |
carbs: 239.53g |
|
4784*
|
2650
|
| Thu 3rd: |
1729 *
|
79%
|
fat: 89.88g |
| |
protein: 45.70g |
| |
carbs: 158.07g |
|
4784*
|
3055
|
| Wed 2nd: |
1378 *
|
63%
|
fat: 56.32g |
| |
protein: 68.29g |
| |
carbs: 156.97g |
|
4845*
|
3467
|
| Tue 1st: |
1083 *
|
49%
|
fat: 38.67g |
| |
protein: 35.01g |
| |
carbs: 156.61g |
|
4845*
|
3762
|
| November 2012 |
| Tue 27th: |
161 *
|
7%
|
fat: 0.64g |
| |
protein: 2.16g |
| |
carbs: 39.85g |
|
-
|
-
|
