Weigh In record (no journal entry) for 28 December 2017
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320.0 lb
Lost so far: 32.0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2017:
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1903 kcal
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Fat: 70.90g | Prot: 76.12g | Carb: 238.05g.
Lunch: Cheese Flavor Popcorn, Rocky Mountain Popcorn Company Caramel Popcorn, Hellmann's Real Mayonnaise, Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Dinner: Stop & Shop Baby Carrots, American Value Green Beans (Canned), Italian Bread, Atlantic Salmon (Farmed). Snacks/Other: Kroger Fruit Snacks Variety Pack, Hershey's Milk Chocolate Bar (Snack Size), Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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gaining 2.1 lb a week
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