spacemyself's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
176.5 lb Lost so far: 66.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
910 kcal Fat: 46.00g | Prot: 31.00g | Carb: 94.00g.   Breakfast: Caffe Americano (Grande), Blueberry Scones. Lunch: Veggie Club Sandwich. more...
2270 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes. more...
on diet spacemyself's own diet   losing 1.8 lb a week

   Support   


Other Related Links

Members



spacemyself's weight history


spacemyself's Recent Activity

spacemyself's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Roschelle McGowan is following adamevegod1.
jojo1956 updated their Food Diary.
리ㄹl recorded a Journal Entry.
tillism supported aaronpark's Journal Entry.
jfry505 recorded a Weight Entry at 210.0 lb.
Thundarina supported Ange1s_Dont_Eat's Journal Entry.
Judynow recorded a Weight Entry at 229.4 lb.
joannsantavicca recorded a Weight Entry at 160.5 lb.