spacemyself's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
176.5 lb Lost so far: 66.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
910 kcal Fat: 46.00g | Prot: 31.00g | Carb: 94.00g.   Breakfast: Caffe Americano (Grande), Blueberry Scones. Lunch: Veggie Club Sandwich. more...
2270 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes. more...
on diet spacemyself's own diet   losing 1.8 lb a week

   Support   


Other Related Links

Members



spacemyself's weight history


spacemyself's Recent Activity

spacemyself's Own Activity

No recent activity.

spacemyself's Buddies

No recent activity.

Other Member Diet Recent Activity

linkrunner recorded a Journal Entry.
christinemccauley1 recorded a Weight Entry at 162.0 lb.
shaggyjb updated their Exercise Diary.
Walisabeth updated their Exercise Diary.
Rckc commented on Florida Ray's Journal Entry.
Allgreen supported Rckc's Journal Entry.
Moonfairie commented on JamesAlba's Journal Entry.
jvic88 updated their Exercise Diary.