Weigh In record (no journal entry) for 29 April 2012
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153.7 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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2163 kcal
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Fat: 54.56g | Prot: 105.32g | Carb: 345.94g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Blueberries, Bananas, Cinnamon, Raisins, Egg. Lunch: tangerine, Burrito with Chicken. Dinner: lemon pudding. more...
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losing 2.1 lb a week
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