Ivar72's Journal, 29 April 2012

24.3
226.9 lb Lost so far: 7.3 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
745 kcal Fat: 36.40g | Prot: 21.20g | Carb: 84.80g.   Breakfast: Hazelnootpasta, Smeerkaas Goudkuipje Sambal, Volkoren Kracker. more...
losing 1.5 lb a week

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