Weigh In record (no journal entry) for 15 March 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2010:
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2342 kcal
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Fat: 75.08g | Prot: 75.77g | Carb: 351.09g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Fruit on the Bottom Yogurt - Blueberry, Grapefruit (Pink and Red). Lunch: Chow Mein, Hot & Sour Soup, Pork Fried Rice. Dinner: Traditional Chickarina Soup, Premium Original Saltine Crackers. Snacks/Other: Munchos Potato Chips, Banana. more...
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2263 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Circuit Training - 33 minutes, Resting - 8 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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