Weigh In record (no journal entry) for 28 April 2012
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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567 kcal
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Fat: 11.57g | Prot: 23.52g | Carb: 102.57g.
Breakfast: truvia, coffee, uncle sam, fat free lactose free milk, banana. Lunch: natural blue corn tortilla chips. more...
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steady weight
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Simon_Templar's weight history
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