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Wellena
Journal
28 Nov 17
Wellena's Journal, 28 November 2017
Wellena's Profile
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Обожралась как свинья((
181.9 lb
Lost so far:
5.5 lb
.
Still to go:
16.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 November 2017:
1844 kcal
Fat: 103.95g | Prot: 49.51g | Carb: 176.69g.
Breakfast:
Кофе с Молоком, Батон, Санта Бремор Икра Мойвы с Копченым Лососем.
Dinner:
Азбука Вкуса Запеканка Картофельная с Мясом, Брянконфи Печенье Восточное Чудо.
more...
2456 kcal
Activities & Exercise:
Studying - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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