| August 2018 |
| Fri 31st: |
645 *
|
50%
|
fat: 26.31g |
| |
protein: 35.05g |
| |
carbs: 68.13g |
|
-
|
-
|
| Thu 30th: |
1508 *
|
116%
|
fat: 52.39g |
| |
protein: 78.25g |
| |
carbs: 185.87g |
|
2475*
|
 967
|
| Tue 28th: |
842 *
|
65%
|
fat: 23.40g |
| |
protein: 52.21g |
| |
carbs: 112.27g |
|
-
|
-
|
| Thu 23rd: |
725 *
|
56%
|
fat: 35.06g |
| |
protein: 27.13g |
| |
carbs: 79.07g |
|
-
|
-
|
| July 2018 |
| Sun 1st: |
640 *
|
49%
|
fat: 23.64g |
| |
protein: 21.32g |
| |
carbs: 92.70g |
|
2204*
|
1564
|
| December 2017 |
| Thu 7th: |
944 *
|
73%
|
fat: 30.66g |
| |
protein: 23.37g |
| |
carbs: 151.68g |
|
2497*
|
1553
|
| Wed 6th: |
390 *
|
30%
|
fat: 10.43g |
| |
protein: 11.53g |
| |
carbs: 77.51g |
|
2566*
|
2176
|
| Tue 5th: |
1230 *
|
95%
|
fat: 57.36g |
| |
protein: 36.21g |
| |
carbs: 143.29g |
|
2962*
|
1732
|
| Mon 4th: |
575 *
|
44%
|
fat: 16.65g |
| |
protein: 31.77g |
| |
carbs: 80.55g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1556 *
|
120%
|
fat: 67.43g |
| |
protein: 72.60g |
| |
carbs: 166.26g |
|
2473*
|
917
|
| Tue 28th: |
1844 *
|
142%
|
fat: 103.95g |
| |
protein: 49.51g |
| |
carbs: 176.69g |
|
2456*
|
612
|
| Thu 23rd: |
1092 *
|
84%
|
fat: 23.88g |
| |
protein: 57.98g |
| |
carbs: 166.41g |
|
2751*
|
1659
|
| Wed 22nd: |
1237 *
|
95%
|
fat: 44.71g |
| |
protein: 60.41g |
| |
carbs: 151.73g |
|
2411*
|
1174
|
| Tue 21st: |
850 *
|
65%
|
fat: 24.19g |
| |
protein: 71.78g |
| |
carbs: 91.43g |
|
-
|
-
|
| Mon 20th: |
949
|
73%
|
fat: 26.79g |
| |
protein: 61.20g |
| |
carbs: 128.27g |
|
2441*
|
1492
|
| June 2017 |
| Fri 16th: |
446 *
|
28%
|
fat: 18.17g |
| |
protein: 21.69g |
| |
carbs: 46.39g |
|
2335*
|
1889
|
| Wed 14th: |
318 *
|
20%
|
fat: 12.37g |
| |
protein: 15.32g |
| |
carbs: 36.51g |
|
2285*
|
1967
|
| Tue 13th: |
895 *
|
56%
|
fat: 33.76g |
| |
protein: 32.87g |
| |
carbs: 112.18g |
|
2142*
|
1247
|
| Sat 10th: |
1240 *
|
78%
|
fat: 63.44g |
| |
protein: 36.68g |
| |
carbs: 130.36g |
|
2049*
|
809
|
| Fri 9th: |
437 *
|
27%
|
fat: 17.08g |
| |
protein: 47.69g |
| |
carbs: 23.95g |
|
-
|
-
|
