achurch848's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2012:
606 kcal Fat: 19.14g | Prot: 100.61g | Carb: 8.99g.   Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Tilapia (Fish) (Cooked, Dry Heat), cucumbers. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
on diet achurch848's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



achurch848's weight history


achurch848's Recent Activity

achurch848's Own Activity

No recent activity.

achurch848's Buddies

No recent activity.

Other Member Diet Recent Activity

nicdarrah recorded a Weigh In at 144.0 lb.
sgarlick24 recorded a Weigh In at 283.0 lb.
LeRoy_doeney recorded a Journal Entry.
sharoeli recorded a Weigh In at 224.6 lb.
jenloveschris recorded a Weigh In at 144.0 lb.
wncyvonne recorded a Weigh In at 152.4 lb.
peterpahl supported judyturner's Weigh In.
Rguarino supported etheriau_test2's Weigh In.