achurch848's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2012:
606 kcal Fat: 19.14g | Prot: 100.61g | Carb: 8.99g.   Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: cucumbers, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
on diet achurch848's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


achurch848's weight history

achurch848's Recent Activity

achurch848's Own Activity

No recent activity.

achurch848's Buddies

No recent activity.

Other Member Diet Recent Activity

mccollr recorded a Weigh In at 176.4 lb.
garlicrudo recorded a Weigh In at 166.7 lb.
numair qadir recorded a Weigh In at 103.6 lb.
MrGoodnight recorded a Weigh In at 192.4 lb.
Felicity10 recorded a Weigh In at 164.9 lb.
다감2 updated their Food Diary.
ce1980 recorded a Weigh In at 187.2 lb.
mrsbaran supported sdowdyo's Journal Entry.