achurch848's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2012:
606 kcal Fat: 19.14g | Prot: 100.61g | Carb: 8.99g.   Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Tilapia (Fish) (Cooked, Dry Heat), cucumbers. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
on diet achurch848's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



achurch848's weight history


achurch848's Recent Activity

achurch848's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

blr8 recorded a Journal Entry and a Weight Entry at 231.6 lb.
farmerswife29 supported Nanette61's Journal Entry.
shawnee87 recorded a Weight Entry at 207.4 lb.
gilrocriv supported cgourley's Journal Entry.
mskestrela supported emilydiaz83's Journal Entry.
Meadow Mist recorded a Weight Entry at 165.0 lb.
stewartkelsey65 recorded a Journal Entry and a Weight Entry at 225.0 lb.
RoeCocoa supported Cynthia Norris's Journal Entry.