Karensue123's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
207.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
2015 kcal Fat: 79.37g | Prot: 87.13g | Carb: 246.28g.   Breakfast: Thai Peanut Sauce, Fried Tofu. Lunch: Steamed Jasmine Rice, Red Thai-Style Chicken Curry with Rice. Dinner: Milk (Nonfat with Added Vitamin A). Snacks/Other: Banana Split. more...
3024 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 1 hour and 30 minutes, Standing - 2 hours, Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Karensue123's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Karensue123's own diet



Karensue123's weight history


Karensue123's Recent Activity

Karensue123's Own Activity

No recent activity.

Karensue123's Buddies

No recent activity.

Other Member Diet Recent Activity

sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
tirjasdyn recorded a Weigh In at 181.0 lb.
Kotchi updated their Food Diary.
Tryalittleharder recorded a Weigh In at 269.8 lb.
rjwwalker3 recorded a Journal Entry and a Weigh In at 197.4 lb.
Mistaya4u supported HCB's Journal Entry.
timriley recorded a Weigh In at 266.0 lb.
wholefoodnut commented on Pterath's Journal Entry.