Karensue123's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
207.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
2015 kcal Fat: 79.37g | Prot: 87.13g | Carb: 246.28g.   Breakfast: Fried Tofu, Thai Peanut Sauce. Lunch: Red Thai-Style Chicken Curry with Rice, Steamed Jasmine Rice. Dinner: Milk (Nonfat with Added Vitamin A). Snacks/Other: Banana Split. more...
3024 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 1 hour and 30 minutes, Standing - 2 hours, Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Karensue123's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Karensue123's own diet



Karensue123's weight history


Karensue123's Recent Activity

Karensue123's Own Activity

No recent activity.

Karensue123's Buddies

No recent activity.

Other Member Diet Recent Activity

demetra bengle updated their Exercise Diary.
krofnica supported Deb_N's Journal Entry.
craigps recorded a Weigh In at 198.7 lb.
euheide supported LuC2's Journal Entry.
Sandy Backen recorded a Weigh In at 167.0 lb.
JeanineDS commented on their Journal Entry.
mrdcleveland updated their Exercise Diary.
Tina111 recorded a Weigh In at 182.0 lb.