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Karensue123
Journal
20 Apr 12
Karensue123's Journal, 20 April 2012
Karensue123's Profile
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gained 2 lbs fat. ate sugar and candy. need to control sugar
207.5 lb
Lost so far:
0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
2312 kcal
Fat: 107.21g | Prot: 99.97g | Carb: 229.12g.
Breakfast:
Meat Loaf, Milk (Nonfat with Added Vitamin A).
Lunch:
Water, Twice Baked Potatoes - Sour Cream, Bacon & Chives.
Dinner:
Classic Crust - Special Deluxe Pizza.
more...
2449 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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