Weigh In record (no journal entry) for 27 April 2012
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228.0 lb
Lost so far: 8.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1880 kcal
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Fat: 64.01g | Prot: 85.22g | Carb: 248.03g.
Breakfast: lucerne medium egg, Cure 81 Extra Lean Ham, aquafina bottled water. Lunch: starbucks frappuccino, franz hamburger bun, lettuce, tyson chicken breaded patty. Dinner: A&W, steak french fries, Cod. Snacks/Other: lucerne ice cream sandwich, Ice cream. more...
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steady weight
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