MarthaMcKinney's Journal, 27 April 2012

37 BMI
205.6 lb Lost so far: 3.6 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1810 kcal Fat: 72.50g | Prot: 121.51g | Carb: 56.80g.   Breakfast: Pastrami Seasoned Turkey Breast, Skinny Caramel Macchiato Coffee Creamer, Lacey Swiss Cheese. Lunch: Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Grilled Chicken & Stuffed Portabella. Snacks/Other: Chardonnay, Martini. more...
on diet MarthaMcKinney's own diet   gaining 0.6 lb a week

     
 

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