Weigh In record (no journal entry) for 27 April 2012
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205.6 lb
Lost so far: 3.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1810 kcal
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Fat: 72.50g | Prot: 121.51g | Carb: 56.80g.
Breakfast: Skinny Caramel Macchiato Coffee Creamer, Pastrami Seasoned Turkey Breast, Lacey Swiss Cheese. Lunch: Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Grilled Chicken & Stuffed Portabella. Snacks/Other: Chardonnay, Martini. more...
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gaining 0.6 lb a week
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