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Sunday, November 27, 2017
Good Morning Dear Diary. Well here I am again. My weight
soring up 27 lbs since I started my weight loss journey
more than a year ago. At least I didn't gain all the weight
back. I'm starting the Low Carb plan this Morning. Time for
my Morning Mocha. Until Next Week, Dear Diary. As always
I'M THINKING THIN..... Marlene
Diet Calendar Entry for 26 November 2017:
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1065 kcal
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Fat: 69.67g | Prot: 86.70g | Carb: 17.24g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Reddi-wip Extra Creamy Whipped Cream. Lunch: Tillamook Medium Cheddar Cheese, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: Benefiber Healthy Shape, Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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