Weigh In record (no journal entry) for 25 November 2017
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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2952 kcal
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Fat: 117.86g | Prot: 128.74g | Carb: 345.96g.
Breakfast: Mamie Nova Mousse au Chocolat, Nutella Nutella, Harry's Pain de Mie Complet (42g). Lunch: Oranges, Cacahuètes Salées Rôties à Sec, Coca-Cola Coca-Cola, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Spaghetti Bolognaise. Dinner: Pizza au Fromage (36 Cm), Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Carrefour Filet de Limande du Nord Meunière, Picard Demi-Baguette. more...
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2312 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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