| August 2021 |
| Mon 30th: |
421 *
|
21%
|
fat: 20.46g |
| |
protein: 9.10g |
| |
carbs: 49.46g |
|
-
|
-
|
| Sun 15th: |
283 *
|
14%
|
fat: 6.13g |
| |
protein: 11.83g |
| |
carbs: 50.92g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
424 *
|
21%
|
fat: 9.19g |
| |
protein: 17.74g |
| |
carbs: 76.38g |
|
5492*
|
 5068
|
| Tue 13th: |
3822 *
|
191%
|
fat: 249.54g |
| |
protein: 181.74g |
| |
carbs: 243.00g |
|
5492*
|
1670
|
| Mon 12th: |
541 *
|
27%
|
fat: 19.91g |
| |
protein: 23.71g |
| |
carbs: 65.06g |
|
2059*
|
1518
|
| Sun 11th: |
2273 *
|
114%
|
fat: 89.17g |
| |
protein: 91.90g |
| |
carbs: 271.40g |
|
4600*
|
2327
|
| Sat 10th: |
869 *
|
43%
|
fat: 46.82g |
| |
protein: 39.00g |
| |
carbs: 70.86g |
|
2585*
|
1716
|
| Fri 9th: |
1257 *
|
63%
|
fat: 48.80g |
| |
protein: 57.56g |
| |
carbs: 141.09g |
|
2333*
|
1076
|
| Thu 8th: |
1455 *
|
73%
|
fat: 64.05g |
| |
protein: 57.92g |
| |
carbs: 168.05g |
|
2736*
|
1281
|
| Wed 7th: |
1408 *
|
70%
|
fat: 27.42g |
| |
protein: 116.84g |
| |
carbs: 161.46g |
|
2858*
|
1450
|
| Tue 6th: |
1481 *
|
74%
|
fat: 91.10g |
| |
protein: 45.95g |
| |
carbs: 108.89g |
|
2736*
|
1255
|
| Mon 5th: |
1884 *
|
94%
|
fat: 62.02g |
| |
protein: 135.24g |
| |
carbs: 189.93g |
|
2858*
|
974
|
| Sun 4th: |
2326 *
|
116%
|
fat: 110.39g |
| |
protein: 108.83g |
| |
carbs: 222.06g |
|
4197*
|
1871
|
| Sat 3rd: |
1469 *
|
73%
|
fat: 29.62g |
| |
protein: 133.08g |
| |
carbs: 189.56g |
|
2324*
|
855
|
| Fri 2nd: |
1901 *
|
95%
|
fat: 54.58g |
| |
protein: 100.12g |
| |
carbs: 249.63g |
|
2567*
|
666
|
| Thu 1st: |
1084 *
|
54%
|
fat: 64.06g |
| |
protein: 44.71g |
| |
carbs: 93.66g |
|
2518*
|
1434
|
| June 2021 |
| Wed 30th: |
1745 *
|
87%
|
fat: 69.39g |
| |
protein: 37.13g |
| |
carbs: 248.95g |
|
5154*
|
3409
|
| Tue 29th: |
1587 *
|
79%
|
fat: 58.77g |
| |
protein: 75.81g |
| |
carbs: 189.33g |
|
2425*
|
838
|
| Mon 28th: |
1100 *
|
55%
|
fat: 19.25g |
| |
protein: 58.99g |
| |
carbs: 173.02g |
|
2768*
|
1668
|
| Sun 27th: |
1014 *
|
51%
|
fat: 27.18g |
| |
protein: 27.33g |
| |
carbs: 164.80g |
|
2693*
|
1679
|
