Ok in my defense, I purchased a new scale in early April and found out that my old scale was 2-3 pounds under! So, bit the bullet in early April and started recording my weight based on the new scale.
Diet Calendar Entries for 26 April 2012:
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1766 kcal
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Fat: 55.30g | Prot: 68.19g | Carb: 255.51g.
Breakfast: Cranberry Nut Goodness, Nonfat Strawberry Greek Yogurt, Coffee with Cream. Lunch: Pineapple, Light Savory Vegetable Barley Soup. Dinner: Pinot Gris (Grigio) Wine, Shanghai Shrimp with Garlic Sauce, PF Chang's Garlic Snap Peas, PF Chang's Brown Rice, PF Chang's Lettuce Wraps. Snacks/Other: 100 Calorie Homestyle Popcorn, Wrigley's Extra Spearmint, Organic Green Tea, Water, Hummus - Green Chili, Cucumber (with Peel), Carrots, 365 Organic String Cheese, Pears. more...
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2209 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Circuit Training - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 4 hours. more...
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