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yumihitoru
Journal
26 Apr 12
yumihitoru's Journal, 26 April 2012
yumihitoru's Profile
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Weigh In record (no journal entry) for 26 April 2012
176.8 lb
Lost so far:
22.8 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
890 kcal
Fat: 32.00g | Prot: 58.00g | Carb: 98.00g.
Breakfast:
nutri-grain bar.
Lunch:
Arby's medium roast beef sandwich.
Dinner:
Fresco Chicken Soft Taco.
more...
2290 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 2.1 lb a week
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