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Hey all!!!
Less than two weeks back on animal proteins and my numbers are just about normal again! Thank God!!! I was totally sketching out and thinking I would be on more meds or insulin.
Hope you all had a magnificent Thanksgiving! Time to head back to gym and eat as you should, not necessarily as you want :)
Remember, just a little over a month left before all of the new years resolutioners invade our gyms.... Take advantage now :)
Diet Calendar Entries for 24 November 2017:
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1307 kcal
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Fat: 61.34g | Prot: 107.73g | Carb: 92.03g.
Breakfast: Coffee, Nestle COFFMATE SUGAR FREE HZLNT, Pumpkin Pie. Lunch: Tomatoes, Avocados, Spinach, Turkey Breast Meat, Simply Nature Organic Roasted Red Pepper Dressing. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Pacific Gold Beef Jerky - Original (Package). more...
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2943 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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