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Thanksgiving weight gain
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143.2 lb
Lost so far: 64.6 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2017:
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368 kcal
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Fat: 9.50g | Prot: 9.00g | Carb: 66.50g.
Breakfast: 7UP 7UP (Can), Sunsweet Dried Plums Bite Size Pitted Prunes, Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Reddi-wip Extra Creamy Whipped Cream. Snacks/Other: Schiff Move Free. more...
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gaining 21.0 lb a week
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