Mmoman's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
246.4 lb Lost so far: 30.1 lb.    Still to go: 50.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1368 kcal Fat: 40.22g | Prot: 75.72g | Carb: 168.69g.   Breakfast: Bananas, Yoghurt Breaks Raspberry. Lunch: Yoghurt Breaks - Forest Fruit. Dinner: Chicken Breast, American Style Oven Fries, Tomato Ketchup. more...
3075 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie counting/calorie deficit   losing 1.2 lb a week

     
 

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recorded a weigh in at 272.4 lb.

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