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26 Apr 12
Mmoman's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
246.4 lb
Lost so far:
30.1 lb
.
Still to go:
50.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2012:
1368 kcal
Fat: 40.22g | Prot: 75.72g | Carb: 168.69g.
Breakfast:
Bananas, Yoghurt Breaks Raspberry.
Lunch:
Yoghurt Breaks - Forest Fruit.
Dinner:
Chicken Breast, American Style Oven Fries, Tomato Ketchup.
more...
3075 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
Calorie counting/calorie deficit
losing 1.2 lb a week
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Mmoman's weight history
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Mmoman's Recent Activity
Mmoman's
own activity
recorded a
weigh in
at 272.4 lb.
Mmoman's
Buddies
No recent activity.
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SWG
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DAILY CHECK IN HERE
.
Desereej1
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weigh in
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gmannanova
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MightyFull
recorded a
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