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15 January 2017

Weigh-in: 318.6 lb lost so far: 0 lb still to go: 122.6 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   losing 3.5 lb a week

07 January 2017

Weigh-in: 322.6 lb lost so far: 0 lb still to go: 126.6 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   gaining 1.5 lb a week

19 December 2016

Weigh-in: 318.6 lb lost so far: 0 lb still to go: 122.6 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   losing 0.2 lb a week

13 December 2016

Weigh-in: 318.8 lb lost so far: 0 lb still to go: 122.8 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   steady weight

12 December 2016

Weigh-in: 318.8 lb lost so far: 0 lb still to go: 122.8 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   gaining 1.4 lb a week

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