m12345e's Journal, 25 April 2012

Thinga re going better for me since I have lost these 2 lbs this past week. Its just makes HAPPY~~
204.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2012:
1409 kcal Fat: 77.88g | Prot: 151.09g | Carb: 25.77g.   Breakfast: bacon, egg, onion. Lunch: kraft mayo, cream cheese, turkey breast, nappa lettuce. Dinner: onion, cauliflower, ginger, olive oil, broccoli, chicken. Snacks/Other: atkins chocolate shake. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



m12345e's weight history


m12345e's Recent Activity

m12345e's Own Activity

No recent activity.

m12345e's Buddies

No recent activity.

Atkins Recent Activity

Snuffy325 supported kitty-eared-girl's Journal Entry.
brenda joyce spencer and babybees58 are now buddies.
Eonada recorded a Weigh In at 228.6 lb.
Katsolo recorded a Weigh In at 166.5 lb.
ibeezzz recorded a Weigh In at 133.8 lb.
Fractal Moonshine recorded a Weigh In at 191.0 lb.
gg-girl updated their Food Diary.
gramnbear recorded a Weigh In at 154.4 lb.