m12345e's Journal, 25 April 2012

Thinga re going better for me since I have lost these 2 lbs this past week. Its just makes HAPPY~~
204.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2012:
1409 kcal Fat: 77.88g | Prot: 151.09g | Carb: 25.77g.   Breakfast: onion, egg, bacon. Lunch: cream cheese, kraft mayo, turkey breast, nappa lettuce. Dinner: cauliflower, ginger, broccoli, onion, olive oil, chicken. Snacks/Other: atkins chocolate shake. more...
on diet Atkins   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

m12345e's weight history

m12345e's Recent Activity

m12345e's Own Activity

No recent activity.

m12345e's Buddies

No recent activity.

Atkins Recent Activity

rmr7heaven recorded a Weigh In at 145.4 lb.
johncaruso recorded a Weigh In at 215.8 lb.
rhontique supported marieschneiderbautista's Journal Entry.
spiritspell commented on RoseTampa's Journal Entry.
rsc2002 updated their Food Diary.
MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
RoseTampa supported wholefoodnut's Journal Entry.
trackin64 updated their Food Diary.