m12345e's Journal, 25 April 2012

Thinga re going better for me since I have lost these 2 lbs this past week. Its just makes HAPPY~~
204.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2012:
1409 kcal Fat: 77.88g | Prot: 151.09g | Carb: 25.77g.   Breakfast: onion, egg, bacon. Lunch: kraft mayo, cream cheese, nappa lettuce, turkey breast. Dinner: olive oil, ginger, onion, broccoli, cauliflower, chicken. Snacks/Other: atkins chocolate shake. more...
on diet Atkins   losing 2.3 lb a week

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