CJT1217's Journal, 25 April 2012

I don't count calories. I count macronutrients. Take a bite out of that!

Diet Calendar Entry for 25 April 2012:
1773 kcal Fat: 45.01g | Prot: 268.61g | Carb: 64.74g.   Breakfast: super advanced whey protein @0715. Lunch: chicken breast, athenos feta, romaine lettuce, diet coke, chili, Bruschetta Chicken Bake. Dinner: Bruschetta Chicken Bake. Snacks/Other: super advanced whey protein @1500, super advanced whey protein post workout @2000, super advanced whey protein @0930. more...

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