Beachybride's Journal, 25 April 2012

113.5 lb Lost so far: 4.1 lb.    Still to go: 6.5 lb.    Diet followed 100%.

---

610 kcal

Fat: 42.50g | Prot: 43.00g | Carb: 15.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Light String Cheese. Snacks/Other: skippy peanut butter, whipped cream cheese, Sugar Free Orange Jello. more...

1524 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...