| December 2012 |
| Sat 1st: |
134 *
|
7%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
200 *
|
11%
|
fat: 3.50g |
| |
protein: 27.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 25th: |
135 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 24th: |
114 *
|
6%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
194 *
|
11%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
844 *
|
47%
|
fat: 41.44g |
| |
protein: 92.90g |
| |
carbs: 22.00g |
|
1579*
|
 735
|
| Fri 29th: |
793 *
|
44%
|
fat: 25.05g |
| |
protein: 106.93g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 27th: |
8 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 2nd: |
284 *
|
16%
|
fat: 1.00g |
| |
protein: 60.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
719 *
|
40%
|
fat: 52.42g |
| |
protein: 43.02g |
| |
carbs: 13.91g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
1857*
|
-
|
| Fri 11th: |
-
|
-
|
|
1599*
|
-
|
| Thu 10th: |
610 *
|
34%
|
fat: 35.32g |
| |
protein: 45.35g |
| |
carbs: 26.00g |
|
1645*
|
1035
|
| Wed 9th: |
635 *
|
35%
|
fat: 38.00g |
| |
protein: 29.00g |
| |
carbs: 51.00g |
|
1645*
|
1010
|
| Mon 7th: |
565 *
|
31%
|
fat: 30.50g |
| |
protein: 52.90g |
| |
carbs: 10.86g |
|
1531*
|
966
|
| Sun 6th: |
608 *
|
34%
|
fat: 41.23g |
| |
protein: 44.63g |
| |
carbs: 15.14g |
|
-
|
-
|
| Sat 5th: |
123 *
|
7%
|
fat: 0.09g |
| |
protein: 0.75g |
| |
carbs: 4.88g |
|
-
|
-
|
| Fri 4th: |
809 *
|
45%
|
fat: 57.44g |
| |
protein: 67.40g |
| |
carbs: 7.00g |
|
2299*
|
1490
|
| Thu 3rd: |
637 *
|
35%
|
fat: 33.15g |
| |
protein: 59.18g |
| |
carbs: 19.87g |
|
-
|
-
|
| Wed 2nd: |
745 *
|
41%
|
fat: 43.94g |
| |
protein: 77.40g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 1st: |
301 *
|
17%
|
fat: 16.06g |
| |
protein: 26.27g |
| |
carbs: 9.51g |
|
1849*
|
1548
|
| April 2012 |
| Mon 30th: |
527
|
29%
|
fat: 28.94g |
| |
protein: 54.90g |
| |
carbs: 10.00g |
|
1569
|
1042
|
